Financial Therapy
How My Approach to Financial Therapy Helps with Wealth Transfer Dynamics
What if receiving more money doesn’t bring the peace of mind you expected? Discover how my approach to financial therapy helps you uncover the Money Stories and family patterns keeping you stuck, so you can move beyond guilt, fear, and uncertainty and finally feel confident making financial decisions that are truly your own.
Read MoreCommon Pain Points in Wealth Transfer: When Inheriting Money Feels Complicated
Wealth transfer can bring more than financial change. Explore three common wealth transfer challenges—communication breakdown, grief and emotional processing, and safety—and learn how my approach to financial therapy can help you navigate them with greater confidence and support.
Read MoreUnderstanding the Great Wealth Transfer: The Emotional Side of Receiving Wealth
What is the Great Wealth Transfer, and why can receiving wealth feel so complicated? Explore the emotional side of inheritance, scarcity, Money Stories, and adjusting to a new financial reality.
Read MoreWhat Is Financial Therapy? A Guide to Understanding Your Relationship With Money
Financial therapy explores how you think, feel, and behave around money. Learn how it works, how it differs from financial advice, and how it can help you build a healthier relationship with money.
Read MoreMoney Self-Talk: How to Talk to Yourself Differently About Money
The way you talk to yourself about money matters. Learn how shifting from self-criticism to compassionate curiosity can change the way you understand your money patterns and decisions.
Read MoreWhat Money and Food Can Teach Us About Control, Restriction, and Perfectionism
Money and food have more in common than you might think. Explore how control, restriction, and perfectionism can shape your relationship with money—and what can create more sustainable change.
Read MoreThe “Get My Sh*t Together” Money Cycle: How Financial Perfectionism Keeps You Stuck
Feeling pressure to finally “get your money together”? Financial perfectionism can turn good intentions into a cycle of rigid plans, shame, and avoidance. Here’s a different way to approach your money.
Read MoreWhy Women Shut Down When They Hear the Word Money
It’s not weakness or laziness — it’s your nervous system. Here’s why so many women shut down around money, and two tools that help.
Read MoreHealing Through the Money and Food Connection
The Intersection of Money and Milkshakes By Wendy Wright, LMFT | Financial Therapist & Founder of the Wendy Wright Financial Therapy Approach™The spreadsheet was never the problem. The story you learned about money — long before you earned your first dollar — that’s what we’re here for. The money and food connection is more…
Read MoreYou Are Not Bad With Money: What Debt Shame Is Really Trying to Tell You
Debt shame keeps so many women up at night. Here’s why staying out of debt works better than getting out — plus, where the real shift begins.
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