Posts by Wendy Wright
6 Signs of Real Money Confidence (According to a Financial Therapist)
What is money confidence? Learn six signs of real money confidence and how financial therapy can help reduce money anxiety and self-doubt.
Read MoreCan You Heal Your Relationship with Money?
by Wendy Wright, LMFT, Financial Therapist, Money Coach, and Money Story Specialist™Founder of the Wendy Wright Financial Therapy Approach™ | Creator of the 10 Principles of Financial Therapy© Have you ever found yourself thinking: “Why do I keep doing this with money?” Maybe you avoid checking your bank account even when you know you should.…
Read MoreWhy Reaching the Next Financial Milestone Doesn’t Always Bring Peace
Many people quietly believe that once they reach the next financial milestone, they’ll finally feel relaxed, secure, or at peace. But financial therapy shows that true financial safety often isn’t found in the next number — it’s built through a healthier relationship with money.
Read MoreStruggling With Business Finances? The Emotional Side of Money Most Entrepreneurs Miss
Struggling with business finances stress? Wendy Wright explains the emotional side of money—and how her Financial Therapy Approach™ helps entrepreneurs move from stress to clarity.
Read MoreWhy Money Feels So Hard as a Woman Entrepreneur (And How Financial Therapy Can Help)
Financial therapy for women entrepreneurs helps you understand why money can feel overwhelming, confusing, or emotionally charged in your business. If you’ve struggled to pay yourself, avoided your finances, or questioned your business’s sustainability, this post will help you make sense of what’s really going on—and what actually helps.
Read MoreYour Money Story: Why You Still Feel “Not Enough” Even When You’re Doing Fine
Many people assume their relationship with money is primarily about numbers — income, expenses, savings, and decisions. But after years of working with clients, I can tell you something that often surprises them: Money is rarely just about money. Money is emotional before it is logical, and those emotional patterns often begin forming long before…
Read MoreHow Financial Therapy Can Change Your Life (and Your Relationship with Money)
by Wendy Wright, LMFT, Financial Therapist, Money Coach, and Money Story Specialist™Founder of the Wendy Wright Financial Therapy Approach™ | Creator of the 10 Principles of Financial Therapy© Most people know something feels off with money. Maybe you avoid checking your account.Maybe you spend when you’re stressed—and then feel that familiar wave of shame.Maybe you’ve…
Read MoreWhat is a “Decision Making Disorder”?
Understanding a Decision Making Disorder by Wendy Wright, Financial Therapist and Money Coach Yes, I made this up. But stay with me — because once I explain it, I think you’ll understand why. A decision making disorder is what happens when the emotional weight behind everyday decisions — about money, food, relationships, or safety…
Read MoreHealing Through the Money and Food Connection
The Intersection of Money and Milkshakes by Wendy Wright, LMFT, Financial Therapist, Money Coach, Money Story Specialist™ The money and food connection is more powerful than most people realize.When we begin to explore how we relate to food and how we relate to money, we often uncover the same emotional patterns — around control,…
Read MoreWhy You Keep Breaking Money Promises (And How to Stop the Cycle of Money Stress)
By Wendy Wright, LMFT, Financial Therapist and Money Coach Money promises sound so good at the time, right? Promises like: “I will get this organized and never fail again!” “I will get this debt paid off and never go into debt again!” “I will get my s%!# together and never struggle again!” I have made…
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