Eating Disorders and Money

What Money and Food Can Teach Us About Control, Restriction, and Perfectionism

By Wendy Wright, LMFT | September 14, 2026

Money and food have more in common than you might think. Explore how control, restriction, and perfectionism can shape your relationship with money—and what can create more sustainable change.

Hey, I'm Wendy Wright.

As a leading Financial Therapist and Money Mindset Mentor, I'll help you bridge the gap between your emotional relationship with money and the practical steps to financial freedom.

Your relationship with money is more than just a balance sheet—it’s a reflection of your life story and the beliefs you’ve built along the way.

What if there’s more to your money habits than meets the eye?

Your Money Shadow might be at play. Take this short quiz to uncover what’s been influencing your choices, and start making more empowered decisions today!

TAKE THE QUIZ NOW! →

As a woman-owned business, I am committed to creating a welcoming, judgment-free space for all. Whether you're navigating finances as an individual or a couple of any identity or story, you’ll find support here. This is a safe place to rewrite your money story.

Member of Financial Therapy Association