Change Your Money Habits: The First Step Most People Miss

Woman walking on a winding path | changing your money habits starts with awareness

If you’ve ever told yourself, “I just need to be better with money,” you’re not alone in trying to change your money habits. Most of us have been taught that financial change starts with action. Make a budget. Cut the subscriptions. Stop eating out. Stick to the plan. But here’s the truth: sustainable change with…

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Connecting the Dots with Financial Therapy

woman writing in a journal

By Wendy Wright, LMFT, Financial Therapist and Money Coach I feel so alone when it comes to my finances. The sense of dread that overcomes me before I look at my account balances or credit card statement is crippling. I know my relationship with money needs help, but I don’t know where to begin.   …

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Financial Self-Care Is a Thing

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By Wendy Wright, LMFT, Financial Therapist, Money Coach, Your Money Mentor When I read this article by Hannah Frye on mindbodygreen, I did a happy dance. Self-care is real, important, and helpful… and financial self-care is foundational if you want your self-care to be deeply effective. As Hannah explains, “Financial care should be a core…

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