Decision Making
Why You Keep Breaking Money Promises (And How to Stop the Cycle of Money Stress)
By Wendy Wright, LMFT, Financial Therapist and Money Coach Money promises sound so good at the time, right? Promises like: “I will get this organized and never fail again!” “I will get this debt paid off and never go into debt again!” “I will get my s%!# together and never struggle again!” I have made…
Read MoreConnecting the Dots with Financial Therapy
By Wendy Wright, LMFT, Financial Therapist and Money Coach I feel so alone when it comes to my finances. The sense of dread that overcomes me before I look at my account balances or credit card statement is crippling. I know my relationship with money needs help, but I don’t know where to begin. …
Read MoreFinancial Self-Care Is a Thing
By Wendy Wright, LMFT, Financial Therapist, Money Coach, Your Money Mentor When I read this article by Hannah Frye on mindbodygreen, I did a happy dance. Self-care is real, important, and helpful… and financial self-care is foundational if you want your self-care to be deeply effective. As Hannah explains, “Financial care should be a core…
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Six Signs of Real Money Confidence (It’s Not What You Think)
Six Signs of Real Money Confidence (It’s Not What You Think) By Wendy Wright, LMFT, Financial Therapist You want to feel more confident with money — not just in how much you earn, but in how you relate to your finances. But confidence isn’t built on perfect spreadsheets or hitting a certain revenue goal. Real,…
Read MoreThe Impact of Your Money Mindset on Your Financial Success
By Wendy Wright, LMFT, Financial Therapist Who is driving your money bus: you or your mindset? What is a mindset? It’s defined by Merriam-Webster as “a mental attitude or inclination, a fixed state of mind” and by Wikipedia as “a mindset is an established set of attitudes of a person.” I, however, define it as…
Read MoreMeeting Your Money Milestones
By Wendy Wright, LMFT, Financial Therapist As we enter the last quarter of the year (!), it’s important for small business owners to get grounded in their own numbers and identify their money milestones. Maybe you want to wrap up a project and ensure that you have time for a new one come January. Maybe…
Read Morethe power of compassionate curiosity
I saw a meme recently with a gal wistfully looking out the window, the caption reading “I long for precedented times.” I smiled; I get it, that longing for the predictable. The phrase “unprecedented times” keeps popping up for me as I ponder the events that will define 2020 for all of us. Events –…
Read Morethe impact of Decision Styles on our Money and Food Lives
Watch this life Facebook interview withMeg Jamison and I talking about decision making disorders. click Click here to watch!
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